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Love yourself unconditionatly first, the rest will follow. If you dont love yourself you won't be able to love others.

Self love is essential. One of the best gift we can give to the people around us is love.

lLove ourselves first in a genuine way, by eating right, exercise, use kind words, and let go the past.

Remmber that "you can't love anyone else, until you love yourself" and no onelese will be able to you it for you, it is an internal work of your one.

We all have done thing thatw e are ashamed of, made bad decicions, take wrong choices... Indeed each of us has long list of regrets. We regret not only the thing we did but also what we didn't do.

We often wonder how llife would have been if we had taken that risk, that opportunity is in the past it is time to move on. It is not what happen that hurt us, but rather our thinking and interpretation if you surrender and just feel the feelings that comes with this choice life will be much easier and not regrets.

We create our onw limitations, the only truly fundamental limits are the ones we place on ourselves. All is the acttitud, toward ourself and others.

Always with love and gratitud.



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