A simple and easy meditation:: by using a Self-Healing Mantra
If you are looking for a self-healing tool, easy and fast healing I got one mantra for you.
I am shares how to do a meditation using my Self Healing Mantra. infuse with my frequency.
This is my gift to you.
You just need to be focus on feeling and receving the frequency, of my voice and nothing else.
When you read the words from my voice you will healed beacuse I infused with my energy
each letter you read. My energy is into the mantra..
This mantra is to be chant and feel each word, so you need to concentrate. to the point that you
become the mantra, like you are extending , prolongeting each word , enlarging each
letter slowlly and gently.
Hear each word and feel it, like a sound waves expanding into your human body.
"I AM PEACE,
I AM LOVE,
I AM PERFECT HEATH."
Hug yourself and just be there. for about 3'- 5' -7' minutes in the stillnes of the words.
Always with love and gratitude,