Hello, hello beautiful souls !
Welcome to our transformative breathing technique!
As a healer specializing in Kundalini Fire, I am thrilled to share with you the power of this practice. By harnessing the incredible benefits of focused breathing, you can experience profound relaxation, improved sleep, and even a decrease in blood pressure and heart rate.
To begin, simply find a comfortable position where you can fully immerse yourself in this practice. Take a moment to settle in, allowing yourself to be present in the moment.
Now, take a quick yet deep inhalation through your nose/mouth, filling your lungs with revitalizing energy. As you exhale, gently purse your lips and release the air slowly, as though you are breathing through a straw. Let this extended exhalation be a conduit for letting go of anything that no longer serves you.
As the air flows out, envision a wave of deep relaxation washing over you, permeating every cell of your body. Imagine a radiant, crystalline light flowing down, starting from the crown of your head and gently cascading down to the tips of your feet.
With each breath, allow this healing light to wash away any tension, stress, or negative energy, leaving you feeling lighter, rejuvenated, and ready to embrace the blessings of the present moment. Feel the transformative power of Kundalini Fire awakening within you.
I invite you to experience the incredible benefits of this breathing technique for yourself. Embrace the power of relaxation, rejuvenation, and letting go. Say goodbye to what no longer serves you and welcome a blissful new chapter in your life.
Take the first step towards a more vibrant and balanced existence. It's time to ignite the fire within and experience the profound healing of Kundalini Fire. Join me on this transformative journey today.Always with love and gratitude, Miriam